"People have a daily cognitive stamina that represents their ability to do any intellectual work. Every decision, big or small, every moment of mental focus, and every act of comprehension is part of your day’s cognitive stamina. Let’s call that your cognitive budget. When your stamina is drained, you revert to your lazy self, choosing actions which are habitual, familiar and routine. Your stamina recharges completely overnight (and gets a partial refill after every meal)." • #схватил_за_мозг - × × ×